Hi guys! I recently purchased the meal plan, and I'm super excited for all of the recipe ideas. My one problem is, I'm lactose intolerant and a ton of the recipes involve yogurt and cottage cheese! What can I substitute? I don't know what would have similar amounts of protein and be easily available (I live in Central Pennsylvania).
Lactose intolerant: Yogurt substitute?
Hi guys! I recently purchased the meal plan, and I'm super excited for all of the recipe ideas. My one problem is, I'm lactose intolerant and a ton of the recipes involve yogurt and cottage cheese! What can I substitute? I don't know what would have similar amounts of protein and be easily available (I live in Central Pennsylvania).