The HIITing part was very diverse and tough. π₯΅ The strength portion was I a bit long after all the HIITing and punching the air, but doable. πͺ The core flew by, I think I could've pushed myself more there. Enjoyed stretching at the end.
So feeling awesome, strong, and accomplished. π But I really stink. And I changed a shirt during the water break. However, before shower - chocolate ice cream with brownie and raspberry pieces. π
Bantering between Kelli and Daniel is a fun diversion from all the tough stuff in there. I actually liked this one the best so far, and guess what - it's in my favorites now!π Though I won't be doing it any time soon. π
Just so you know- it's fun, honest, happy, sweaty and challenging...it's everything you could ever want of FB workout. So, give it a go! It's worth it. π
P.S. I love monster walks - it's so me. π€£
To all who finished this- bravo! π₯³And for the rest of you, what's on your schedule today? π
Perspiration Pals + 1000 Calorie Monster
What's up, P Pals?π
Yesterday I haven't done scheduled HIITing in favor of today's 1000 calorie monster workout. π₯³ It's the latest release. https://www.fitnessblender.com/videos/1000-calorie-workout-90-minute-strength-hiit-pilates-kickboxing-and-core-workout
The HIITing part was very diverse and tough. π₯΅ The strength portion was I a bit long after all the HIITing and punching the air, but doable. πͺ The core flew by, I think I could've pushed myself more there. Enjoyed stretching at the end.
So feeling awesome, strong, and accomplished. π But I really stink. And I changed a shirt during the water break. However, before shower - chocolate ice cream with brownie and raspberry pieces. π
Bantering between Kelli and Daniel is a fun diversion from all the tough stuff in there. I actually liked this one the best so far, and guess what - it's in my favorites now!π Though I won't be doing it any time soon. π
Just so you know- it's fun, honest, happy, sweaty and challenging...it's everything you could ever want of FB workout. So, give it a go! It's worth it. π
P.S. I love monster walks - it's so me. π€£
To all who finished this- bravo! π₯³And for the rest of you, what's on your schedule today? π