Wow - does anyone find that Friday after work workouts are harder than you expect?
I completed Low Impact Day 16 (core and upper strength) and just kept dropping my weight as I went. I looked back at the last few Fridays and saw the same pattern. Apparently I'm tired : )
Friday afternoon workout complete...barely
Wow - does anyone find that Friday after work workouts are harder than you expect?
I completed Low Impact Day 16 (core and upper strength) and just kept dropping my weight as I went. I looked back at the last few Fridays and saw the same pattern. Apparently I'm tired : )