So I couldn't do my workout - FB Fit R2, Day 8 - until 10pm last night; it was just too hot!
Working out in the heat has made me feel sick and triggered migraines for me in the past, so I did the majority of the strength portion with no weight at all to lower the intensity.
This meant I still earned my #WorkoutComplete without making myself ill! 💙
Heatwave forcing me to modify!
So I couldn't do my workout - FB Fit R2, Day 8 - until 10pm last night; it was just too hot!
Working out in the heat has made me feel sick and triggered migraines for me in the past, so I did the majority of the strength portion with no weight at all to lower the intensity.
This meant I still earned my #WorkoutComplete without making myself ill! 💙