Hello FB family we hope your week is going well. Ours is a relaxed one, a less active schedule to our usual but we're embracing it. When we aren't working out fiercely and enjoying our daily dose of hiit, strength, pilates, kickboxing and everything inbetween we love to cook! Even on less active days we always nurture our bodies with good nutrion.
We made this delicious tofu spinach curry that packs a punch! Great way to use the tofu from our haul. We had to share!! ☺☺ Our recipe has 4 serves so we put some away to eat for lunch tomorrow. Its a healthy dish that all curry lovers will adore but no cream of heavy ingredients so we love it! We eat this with brown rice (1 Cup cooked).
P.S Thank you for your lovely comments. It's inspired us to share more recipes and we can't wait to kickstart a food blog! 💚💚
INGREDIENTS LIST
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2x cups spinach
1 medium brown onion
1 medium tomato
1 green chilli
1 red chilli
Firm Tofu 300g each (2 blocks)
2x spring onions
Fresh coriander
Olive oil
Minced garlic
Chicken stock cubes (vege stock cubes for vegetarian)
Tofu spinach curry with a punch!
Hello FB family we hope your week is going well. Ours is a relaxed one, a less active schedule to our usual but we're embracing it. When we aren't working out fiercely and enjoying our daily dose of hiit, strength, pilates, kickboxing and everything inbetween we love to cook! Even on less active days we always nurture our bodies with good nutrion.
We made this delicious tofu spinach curry that packs a punch! Great way to use the tofu from our haul. We had to share!! ☺☺ Our recipe has 4 serves so we put some away to eat for lunch tomorrow. Its a healthy dish that all curry lovers will adore but no cream of heavy ingredients so we love it! We eat this with brown rice (1 Cup cooked).
P.S Thank you for your lovely comments. It's inspired us to share more recipes and we can't wait to kickstart a food blog! 💚💚
INGREDIENTS LIST
‐--------------------------------------
2x cups spinach
1 medium brown onion
1 medium tomato
1 green chilli
1 red chilli
Firm Tofu 300g each (2 blocks)
2x spring onions
Fresh coriander
Olive oil
Minced garlic
Chicken stock cubes (vege stock cubes for vegetarian)
Spices: coriander (1 tspn) , tumeric (1/4 tspn), paprika (1 tspn), cumin (1/4 tspn), curry powder (1 tspn)
RECIPE
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Step 1) Season your tofu with 1 stock cube
Step 2) Brown your tofu in a lightly oiled pan and put aside
Step 3) Blend spinach, spring onion, chilli and 1 cube with 1/2 cup of water
Step 4) Add olive oil to your pot and cook off onion, garlic, spices and 2 stock cubes.
Step 5) Add tomato and cook mixture through before adding the blended spinach mix.
Simmer for 10 minutes then add coriander
Step 6) Squeeze half your lemon in the sauce and stir in before adding tofu
Step 7) Simmer for 2 minutes and serve with rice or enjoy as it is