HKS (Healthy, Kind and Support) Accountability Group June 23

Hi all,

How's your Tuesday been treating you? I hope you and your family are well :)

Here's a quote for today: 'One small positive thought in the morning can change your whole day' (I'm not too sure on the person who made this quote so shout out to them :'D)

My question for you is did you wake up with a positive thought to yourself? If not, no worries it's easy to skip over sometimes.

Today was a yoga day for me and it was defiantly needed, my muscles were incredibly sore from a sandbag workout yesterday.

Today is very humid so I will try to spend my time out in the garden.

Big hugs to Storm! I hope you are doing well :)

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