Well this was fast! We’re already at the last day, and for that lovely occasion we have the Daniel-in-black combo:

41 minute Bodyweight Total Body

Warmup (6 min) https://www.fitnessblender.com/videos/easy-warm-up-cardio-workout

Workout 1 (14 min) https://www.fitnessblender.com/videos/sports-endurance-workout-stamina-speed-and-agility-workout

Workout 2 (16 min) https://www.fitnessblender.com/videos/interval-training-workout-toning-and-cardio-boot-camp

Cooldown (5 min) https://www.fitnessblender.com/videos/quick-cool-down-stretch

I’m kind of scared but excited looking at the thumbnails 😬😏

Dashboard says I never did the first one. For the second - one week from today it will be exactly 5 years since I tried it the one and only time 🤩 what a cool coincidence, happy anniversary to us✨🎈 (in that one try I did like it enough to add to favorites so I have high expectations)

Will get to it later in the day, see you in the comments.

I hope you enjoyed this week or the parts of the ride you joined in for, THANKS for the company , it’s always so nice to have workout buddies!!🤝

Cheers!