For the first time in 11 weeks I had a yogaclass!! It was outside (it has been warm for weeks, but cold and a bit windy today) in a tent, but we had a class.
We did standing exercises and some ab works (I was sore from abs2 day 3 so ouchie....). And I have to say, it went quite well. I told my teacher at the end of the lesson that I had kept up with my exercises and she said she could tell from how I did the poses (and that I looked good).
When we left the sun was setting, so we had this gorgeous view.
So happy that I got to see my group again and do yoga :)
NSV at yoga
For the first time in 11 weeks I had a yogaclass!! It was outside (it has been warm for weeks, but cold and a bit windy today) in a tent, but we had a class.
We did standing exercises and some ab works (I was sore from abs2 day 3 so ouchie....). And I have to say, it went quite well. I told my teacher at the end of the lesson that I had kept up with my exercises and she said she could tell from how I did the poses (and that I looked good).
When we left the sun was setting, so we had this gorgeous view.
So happy that I got to see my group again and do yoga :)