combining hiit and lower body strength on your own
can you give me suggestions of combining independent lower body strength and hiit videos, kind of feel a little unsure when combining them . i usually combine a 15-20 minute hiit video with any lower body strength routine.
combining hiit and lower body strength on your own
can you give me suggestions of combining independent lower body strength and hiit videos, kind of feel a little unsure when combining them . i usually combine a 15-20 minute hiit video with any lower body strength routine.