What program is the most intense? Fastest results for fat loss?
What program do you think packs the biggest punch in terms of highest calorie burn? I hate getting into a program, following the workout schedule diligently, only to find I feel as if I am not maximizing my 40-50 mins of workout time and instead spending it on rather slow moving workouts that yield a far lower lower calorie burn than the video estimates show.
I liked Sweatfest and stopped only a few days short of completing it (first time following all the way through, for me) because I went on a trip. I sweated a lot but found myself supplementing some days with a 45 minute cardio video I like (not FB).
About to start FB Blend and not sure it's what I am going to need to burn fat real fast.
What program is the most intense? Fastest results for fat loss?
What program do you think packs the biggest punch in terms of highest calorie burn? I hate getting into a program, following the workout schedule diligently, only to find I feel as if I am not maximizing my 40-50 mins of workout time and instead spending it on rather slow moving workouts that yield a far lower lower calorie burn than the video estimates show.
I liked Sweatfest and stopped only a few days short of completing it (first time following all the way through, for me) because I went on a trip. I sweated a lot but found myself supplementing some days with a 45 minute cardio video I like (not FB).
About to start FB Blend and not sure it's what I am going to need to burn fat real fast.
Thoughts??