Low Impact Cardio Workout for Beginners - Recovery Cardio Workout with No Jumping
When creating our workouts, we like to design them for a specific purpose: targeting a specific area of the body, incorporating a specific training style, or in this case, for specific users that need (or want) a low impact routine.
On top of that, we try to choose exercises that can be done by a large selection of people, from beginner to advanced, with only minimal alterations; and this video is a great example of a routine that does just that.
Low Impact Cardio Workout for Beginners - Recovery Cardio Workout with No Jumping
When creating our workouts, we like to design them for a specific purpose: targeting a specific area of the body, incorporating a specific training style, or in this case, for specific users that need (or want) a low impact routine.
On top of that, we try to choose exercises that can be done by a large selection of people, from beginner to advanced, with only minimal alterations; and this video is a great example of a routine that does just that.
Low Impact Cardio Workout for Beginners - Recovery Cardio Workout with No Jumping.
So, if you're up for some great low impact cardio, this one may do the trick. Give it a shot and let us know what you think.
What are you up to this weekend? Getting in some exercise, or taking some much-needed rest?
P.S. On a scale of 1-10, how excited are you for tomorrow?