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Hey everyone !!Just purchases 8 wk fatloss program & Im already lost. On 1st day is it only warm up & cool down ? Is that correct ? If so can we possible also combine with 2nd day ?
1st day to for 8 wk fat loss
Hey everyone !!Just purchases 8 wk fatloss program & Im already lost. On 1st day is it only warm up & cool down ? Is that correct ? If so can we possible also combine with 2nd day ?