Hey guys! Today was a back and bicep workout (or a "pull" day). The first move was a dumbbell lat pull over. I've done this move before, but I can only ever feel it in my abs. Is it my form that's off? And if not, where exactly is it supposed to burn? Thanks!
Dumbbell Lat Pull Overs
Hey guys! Today was a back and bicep workout (or a "pull" day). The first move was a dumbbell lat pull over. I've done this move before, but I can only ever feel it in my abs. Is it my form that's off? And if not, where exactly is it supposed to burn? Thanks!