Happy Saturday Morning to Everyone,

Thought for the Day:

"I may make mistakes, fall down, or slip up, but instead of berating myself, I pick myself up, and return to the center of my being, to that place of Love. "

Day 17 Fit 1:

Lets see how much I can sweat today.

https://www.fitnessblender.com/videos/hiit-cardio-and-abs-workout-insane-at-home-fat-burner-interval-cardio-training-and-core

Extra Credit Challenge:

https://www.fitnessblender.com/videos/5-minute-butt-and-thigh-workout-for-a-bigger-butt-exercises-to-lift-and-tone-your-butt-and-thighs

Savannah is home and life is full again. Another beautiful sunny day to work and enjoy the gardens.

Hope everyone's Saturday is super.

Peace, love and harmony

Storm