Happy Friday to Everyone,

Thought for the Day:

"When I fully love the child within me, I notice how I jump for joy, laughing, playing, and creating with delightfulness."

Lets end the week and go into the week playfully.

Fit 1 Day 16:

https://www.fitnessblender.com/videos/day-4-5-day-workout-challenge-to-burn-fat-and-build-lean-muscle-kickboxing-and-yoga-workout

Extra Credit:

https://www.fitnessblender.com/videos/killer-at-home-chest-workout-chest-workout-without-weights

Still hoping Amanda checks in, I am worried about you.

Also ZK16 hope you are safe and okay, please check-in if you can.

Have a fabulous Friday.

Peace, love and harmony

Storm