NEW 10-Day Challenge Trainer Series Out Now: Barre and Build with Erica
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi, I noticed I went significantly over my calorie limit today. About 1000 calories is my estimate.
What should I do since ive overeaten?
Is this going to make me gain a pound?
I truly am devastated and disappointed in myself.
What is your opinion? What should I do?
what to do ? help
Hi, I noticed I went significantly over my calorie limit today. About 1000 calories is my estimate.
What should I do since ive overeaten?
Is this going to make me gain a pound?
I truly am devastated and disappointed in myself.
What is your opinion? What should I do?