Pilates Abs, Butt and Thigh Workout — Pilates Workout for Lower Body & Core
Pilates is a great way to build core strength and stability, and it’s also useful for improving and maintaining flexibility and range of motion.
Even if you’re an avid fitness enthusiast, you’re likely to find that this dynamic core, butt, and thigh Pilates workout challenges you. Pilates videos like this one are a great way to add smart cross training to your routine, especially if you’re normally a fan of HIIT, cardio, or strength training.
Pilates Abs, Butt and Thigh Workout — Pilates Workout for Lower Body & Core
Pilates is a great way to build core strength and stability, and it’s also useful for improving and maintaining flexibility and range of motion.
Even if you’re an avid fitness enthusiast, you’re likely to find that this dynamic core, butt, and thigh Pilates workout challenges you. Pilates videos like this one are a great way to add smart cross training to your routine, especially if you’re normally a fan of HIIT, cardio, or strength training.
Pilates Abs, Butt and Thigh Workout — Pilates Workout for Lower Body & Core
If you’re not used to Pilates, workouts like this one can be surprisingly humbling.
Don’t believe us? Give it a try!