Shoulders, Back, Chest and Arm Workout for Strong Toned Upper Body
Who’s in need of a quick and thorough strength routine to burn out the upper body?
This one is a great add-on to a cardio or HIIT routine, specifically if you want to further engage the muscles of the arms, shoulders, upper back and chest.
Shoulders, Back, Chest and Arm Workout for Strong Toned Upper Body
Who’s in need of a quick and thorough strength routine to burn out the upper body?
This one is a great add-on to a cardio or HIIT routine, specifically if you want to further engage the muscles of the arms, shoulders, upper back and chest.
Shoulders, Back, Chest and Arm Workout for Strong Toned Upper Body
Fifteen minutes of strength training may not seem like a lot, but these fifteen minutes really pack a punch.
Don’t trust us? Give it a shot!