I'm back after a while and I'm looking for advices!
I'm thinking to start Reach again, along with some strength training days (4 x week).
I know Reach has many pilates days (which I love) and I'm worried that maybe doing Reach + 4 strength training days a week is going to be too much? What do you think? Many thanks in advance!!
About Reach - need help
Hello everyone,
I'm back after a while and I'm looking for advices!
I'm thinking to start Reach again, along with some strength training days (4 x week).
I know Reach has many pilates days (which I love) and I'm worried that maybe doing Reach + 4 strength training days a week is going to be too much? What do you think? Many thanks in advance!!