Hi! I have a hip injury at the moment and really missing being able to work out, I can I only find work outs for beginners that have low impact, which isn’t really fulfilling!
Does anyone have any advice how I can still exercise while protecting my leg? Lock down and no exercise is a nightmare!!
Workouts with a hip injury
Hi! I have a hip injury at the moment and really missing being able to work out, I can I only find work outs for beginners that have low impact, which isn’t really fulfilling!
Does anyone have any advice how I can still exercise while protecting my leg? Lock down and no exercise is a nightmare!!