NEW 10-Day Challenge Trainer Series Out Now: Barre and Build with Erica
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Good Mid-week to Everyone,
Thought for the Day:
"I am like a reed in the tempest of my mind. Like the reed, I bend as the storm passes, leaving me still, anchored, and grounded."
Rest Day for me so I will being doing Daniel's back stretches again to stay limber:
https://www.fitnessblender.com/videos/daniels-favorite-lower-back-stretches-for-stiff-sore-muscles
Sun is back but the weather is still cool. Savannah has tons of school work to accomplish so another day working in the house.
Hope everyone's day is wonderful.
Peace, love and harmony
Storm
HKS Accountability Group May 13
Good Mid-week to Everyone,
Thought for the Day:
"I am like a reed in the tempest of my mind. Like the reed, I bend as the storm passes, leaving me still, anchored, and grounded."
Rest Day for me so I will being doing Daniel's back stretches again to stay limber:
https://www.fitnessblender.com/videos/daniels-favorite-lower-back-stretches-for-stiff-sore-muscles
Sun is back but the weather is still cool. Savannah has tons of school work to accomplish so another day working in the house.
Hope everyone's day is wonderful.
Peace, love and harmony
Storm