Happy Monday to Everyone,

Thought of the Day:

"As an emotion arises, I fully embrace it until it naturally subsides, without me adding my story and drama to it."

Just wanted to say thank you to those who start the thread some days. I appreciate the break and the help.

I am picking my own workouts until Thursday when I start Fit1 with Maria.

Today's workout is:

https://www.fitnessblender.com/videos/ascending-rep-pilates-butt-and-thigh-workout-for-glute-activation-mat-pilates-flow

I have not done this one yet but I am looking forward to giving it a try.

Allen and I got lots completed in the gardens yesterday and the last of the plants from the greenhouse in the grown. Once I get caught up on the weeding I will start planting seeds.

The mornings are still chilly and seeds like warmer ground so I have a little more time to catch up.

Have a great start to the week.

Peace, love and harmony

Storm