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https://www.fitnessblender.com/videos/fitness-blenders-5-day-challenge-strong-and-lean-day-1 W2D1
Done finally done. BUt needed to pause for a few due to work from home instances. So I needed to redo the thing all over again,Bad choice I can feel those glutes and lower body screaming.
FBFIT2
https://www.fitnessblender.com/videos/fitness-blenders-5-day-challenge-strong-and-lean-day-1 W2D1
Done finally done. BUt needed to pause for a few due to work from home instances. So I needed to redo the thing all over again,Bad choice I can feel those glutes and lower body screaming.