How are you all doing? I'm doing okay. Started my day of with FB Booty day 17, a combination of HIIT and strength.. I was sweating like a pig and beetred by the time I was done.
Yesterday we went to visit my brother in law and his wife. On the way home we were in a minor caraccident. Another car hit us when she swerved to avoid a car suddenly crossing 2 lanes. We are all okay, the car is damaged a bit, but nothing that can't be fixed. My neck is just a litte sore / stiff...
The thought for the day comes from a Dutch website:
”Positief denken wiedt het onkruid uit onze mentale tuin. Zo ontstaat er ruimte om nieuwe zaadjes te planten.”
Meaning: "positive thinking weeds our mentale garden. It creates room to sow new seeds."
Have a great day and I hope you all have a wonderful weekend.
HKS accountability group april 24th
How are you all doing? I'm doing okay. Started my day of with FB Booty day 17, a combination of HIIT and strength.. I was sweating like a pig and beetred by the time I was done.
Yesterday we went to visit my brother in law and his wife. On the way home we were in a minor caraccident. Another car hit us when she swerved to avoid a car suddenly crossing 2 lanes. We are all okay, the car is damaged a bit, but nothing that can't be fixed. My neck is just a litte sore / stiff...
The thought for the day comes from a Dutch website:
”Positief denken wiedt het onkruid uit onze mentale tuin. Zo ontstaat er ruimte om nieuwe zaadjes te planten.”
Meaning: "positive thinking weeds our mentale garden. It creates room to sow new seeds."
Have a great day and I hope you all have a wonderful weekend.