NEW 10-Day Challenge Trainer Series Out Now: Barre and Build with Erica
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
so, I was just wondering what would happen if I were to do the 1000 calorie workout for seven days straight? Would I come out as a stronger person? Or would my muscles severely give out?
Doing the 1000 calorie workout for seven days straight
so, I was just wondering what would happen if I were to do the 1000 calorie workout for seven days straight? Would I come out as a stronger person? Or would my muscles severely give out?