Happy Day to Everyone,

Thought for the Day:

"From my meditation practice, I am deepening in empathy and compassion for all living beings."

Day 4 Week 2 StayConnected Challenge:

https://www.fitnessblender.com/videos/jumpstart-cardio-workout-5-minute-energy-boosting-workout

https://www.fitnessblender.com/videos/at-home-butt-and-thigh-workout-strength-pilates-and-barre-workout

https://www.fitnessblender.com/videos/17-minute-at-home-cardio-high-intensity-interval-training-workout

https://www.fitnessblender.com/videos/quick-yoga-cool-down-and-stretch-cool-down-stretches

Looking forward to the workout this morning. HIIT and pilates to get the day going.

Hoping to help Savannah finish her self-portrait for art class today. Plus get some time out in this beautiful sunshine.

Peace, love and harmony

Storm