I need to take him to a doctor and / or physiotherapist when all this is over because the boy has a hard time with some of the moves. I have short achillestendons, so I walked on my toes untill the age of 13. I had physiotherapy from age 10 till 16 and now I can put my heels on the ground. It looks like Tjeerd has a lot of my genes... poor kid ;)
Before our workout I wanted to check if I could still do Sirsana (headstand), and I can. Our world may be turned up side down with the corona virus, but I can turn upside down as well. Take that, virus!
Hope you are all coping with the limitations on daily life.
So, what are you doing today to adjust to the situation? How are you spending your weekend?
HKS accountability april 12th
Happy easter to those celebrating. I hope you are all having a good weekend.
Today is a lazy day for us. Tjeerd and I just finished our stretching workout: https://www.fitnessblender.com/videos/refresh-relax-and-restore-stretching-workout-for-tight-muscles
I need to take him to a doctor and / or physiotherapist when all this is over because the boy has a hard time with some of the moves. I have short achillestendons, so I walked on my toes untill the age of 13. I had physiotherapy from age 10 till 16 and now I can put my heels on the ground. It looks like Tjeerd has a lot of my genes... poor kid ;)
Before our workout I wanted to check if I could still do Sirsana (headstand), and I can. Our world may be turned up side down with the corona virus, but I can turn upside down as well. Take that, virus!
Hope you are all coping with the limitations on daily life.
So, what are you doing today to adjust to the situation? How are you spending your weekend?
To end with Storms words:
Peace, love and harmony
Esther