Our friends’ Nudgeblender’s whatsapp group can, I think, be called a success. We all love posting our #nudgeblenderworkoutcomplete and encouraging each other. Recently my daughter in Canada was given a very warm welcome to and by the group. So now her and her boyfriend join in our workout fun.
Just to explain (for those of you who missed an earlier post): a group of our friends used to come together to do exercising on the beach and in the parks around us, called Roamblender. Well, lockdown led to Nudgeblender, where I post a workout for the group to do at whatever time suits. As I had only been posting bodyweight only workouts, I asked if they would also be interested in strength routines with weights. Everybody is indeed very interested and very inventive when it came down to the sorts of weights to use.....as the collage shows!!!
I thought I would post: it might give you some ideas🤔🤭🙃🤣
No weights?! Nudgeblender’s solution!!!!
Our friends’ Nudgeblender’s whatsapp group can, I think, be called a success. We all love posting our #nudgeblenderworkoutcomplete and encouraging each other. Recently my daughter in Canada was given a very warm welcome to and by the group. So now her and her boyfriend join in our workout fun.
Just to explain (for those of you who missed an earlier post): a group of our friends used to come together to do exercising on the beach and in the parks around us, called Roamblender. Well, lockdown led to Nudgeblender, where I post a workout for the group to do at whatever time suits. As I had only been posting bodyweight only workouts, I asked if they would also be interested in strength routines with weights. Everybody is indeed very interested and very inventive when it came down to the sorts of weights to use.....as the collage shows!!!
I thought I would post: it might give you some ideas🤔🤭🙃🤣