Today's message is one by Loesje, a fictional Dutch character with lots of wise, often funny, words. Losely translated:
Social distancing, the challenge is too stay in touch with yourself.
The times are difficult when you are a social person. Taking good care of yourself is even more important now. I hope you all manage to do that. If you do: what does that mean to you/ how do you do it?
For me it is keeping a routine. I need to have that in order to stay sane. I've started writing cards to friends and family yesterday, I plan on writing 1 per day. This way I get to put my thoughts on paper (which I like doing) and stay in touch with people.
It's also nourishing myself with healthy, delicious food, going outside when I need to, reading, chatting with friends.
HKS accountability group april 9th
Today's message is one by Loesje, a fictional Dutch character with lots of wise, often funny, words. Losely translated:
Social distancing, the challenge is too stay in touch with yourself.
The times are difficult when you are a social person. Taking good care of yourself is even more important now. I hope you all manage to do that. If you do: what does that mean to you/ how do you do it?
For me it is keeping a routine. I need to have that in order to stay sane. I've started writing cards to friends and family yesterday, I plan on writing 1 per day. This way I get to put my thoughts on paper (which I like doing) and stay in touch with people.
It's also nourishing myself with healthy, delicious food, going outside when I need to, reading, chatting with friends.
Take care all, have a nice day!