Good Morning Everyone,

Thought for the Day:

Life is from the inside out. When you shift on the inside, life shifts on the outside.

StayConnected Challenge Day 2:

https://www.fitnessblender.com/videos/upper-back-arms-and-chest-workout-23-min-tabata-upper-body-workout

https://www.fitnessblender.com/videos/cool-down-workout-cool-down-stretching-routine

Extra Credit:

https://www.fitnessblender.com/videos/at-home-upper-body-workout-quick-upper-body-strength-without-weights

Hope everyone's day is going well. Hope you are adapting to your new norm and daily routines.

I am still hoping for sunshine to get back out into the gardens but keeping busy while waiting.

Have a Terrific Tuesday.

Peace, love and harmony

Storm

P.S. Just a reminder anyone can start the thread each day. So if you are bored with me or just feel like sharing differently, please feel free to start the thread.