My husband and I just started the low impact workout program and are on our 3rd week. It has already been such a positive change for us especially with Covid-19 happening, this is an amazing stress reliever.
I have gained about 50lbs over the past 2 years and due to my short stature, it has really impacted my overall self image in a negative way. I am so thankful for fitness blender, this is certainly more than just working out, Kelli and Daniel's approach to fitness is so positive and encouraging.
I am wondering if people can help us out with some healthy, easy meal ideas to help us in getting started with weight loss.
Healthy eating for weight loss advice?
Hi there,
My husband and I just started the low impact workout program and are on our 3rd week. It has already been such a positive change for us especially with Covid-19 happening, this is an amazing stress reliever.
I have gained about 50lbs over the past 2 years and due to my short stature, it has really impacted my overall self image in a negative way. I am so thankful for fitness blender, this is certainly more than just working out, Kelli and Daniel's approach to fitness is so positive and encouraging.
I am wondering if people can help us out with some healthy, easy meal ideas to help us in getting started with weight loss.
Any help would be greatly appreciated :)