Anxiety and depression support thread

:UPDATE:

Hey everyone. Just thought I'd check in with you all. How is everyone doing?

Unfortunately our cat has not come home. I hate to lose hope, but it really seems like she's gone for good. There are sooo many people whose cats have ran away as well, which offers a little comfort tat other people are experiencing the same kind of thing. Despite this, I am feeling a lot better than when I first posted this thread.

As you know, my mental health hit an all time low last week when my cat went missing, however I am picking myself up with the support of my family, friends (through connecting online) and my work has kindly offered to pay for 3 sessions with a psychologist, as they are aware of my mental health issues. We area also halfway through our lockdown period (lest it gets extended) so there is light at the end of the tunnel and I am trying to stay focused on it! Happy Easter to those who celebrate.

Keep well, keep safe.

Aroha to you all

Edited