HKS Accountability Group March 26

Good Morning Everyone,

Thought for the Day:

"Like a bee that gathers nectar from flowers, in stillness and in silence I too gather nectar. It is called Awareness."

To bad I do not have a picture of a bee gathering nectar.

Have not heard from many of you this week. I hope everyone is doing well and just busy. Check in if you get a chance.

Blend Day 25 for me, almost done with the program.

https://www.fitnessblender.com/videos/fat-burning-cardio-workout-with-relaxing-cool-down-low-impact-cardio-modifications

https://www.fitnessblender.com/videos/relaxing-pilates-yoga-blend-calming-yoga-and-pilates-workout-for-strength-and-flexibility

Looking forward to the workout today.

Sun is shining but still very cold. Hopefully it will warm up enough to get sometime outside today.

Peace, love and harmony

Storm