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Good Morning Everyone,
Thought for the Day:
"Like a bee that gathers nectar from flowers, in stillness and in silence I too gather nectar. It is called Awareness."
To bad I do not have a picture of a bee gathering nectar.
Have not heard from many of you this week. I hope everyone is doing well and just busy. Check in if you get a chance.
Blend Day 25 for me, almost done with the program.
https://www.fitnessblender.com/videos/fat-burning-cardio-workout-with-relaxing-cool-down-low-impact-cardio-modifications
https://www.fitnessblender.com/videos/relaxing-pilates-yoga-blend-calming-yoga-and-pilates-workout-for-strength-and-flexibility
Looking forward to the workout today.
Sun is shining but still very cold. Hopefully it will warm up enough to get sometime outside today.
Peace, love and harmony
Storm
HKS Accountability Group March 26
Good Morning Everyone,
Thought for the Day:
"Like a bee that gathers nectar from flowers, in stillness and in silence I too gather nectar. It is called Awareness."
To bad I do not have a picture of a bee gathering nectar.
Have not heard from many of you this week. I hope everyone is doing well and just busy. Check in if you get a chance.
Blend Day 25 for me, almost done with the program.
https://www.fitnessblender.com/videos/fat-burning-cardio-workout-with-relaxing-cool-down-low-impact-cardio-modifications
https://www.fitnessblender.com/videos/relaxing-pilates-yoga-blend-calming-yoga-and-pilates-workout-for-strength-and-flexibility
Looking forward to the workout today.
Sun is shining but still very cold. Hopefully it will warm up enough to get sometime outside today.
Peace, love and harmony
Storm