added another quick 10 minute cardio instead of finess test. Too many body parts not functioning well right now, and dr. office not accepting appts for non urgent/emergent issues. Dont know at what point these become such.....when I cant lift my arm or stand on my leg without my knee giving out? I get the issues, but I also worry about the further damage might be doing......sigh.......

At least I have fb exercises that are so easily modified and yet still let me feel like I have done something!!🤗