All gyms and other sportfacilities are closed. I go to yoga every thursday. My teacher made a workout video: 58 minutes of yoga (her normal classes are an hour, I'm in the advanced class of 75 minutes). I just did the video and when it was over I wanted to press 'esc', go back and mark my workout complete 😆 So confusing..
I added it as a custom workout. It fitted nicely in the FBAbs r1 that I am following: lots of planks (with lots of focus on form and holding it for a few breaths....). I think I will be a bit sore tomorrow...
Yoga complete- where's my #workoutcomplete??
All gyms and other sportfacilities are closed. I go to yoga every thursday. My teacher made a workout video: 58 minutes of yoga (her normal classes are an hour, I'm in the advanced class of 75 minutes). I just did the video and when it was over I wanted to press 'esc', go back and mark my workout complete 😆 So confusing..
I added it as a custom workout. It fitted nicely in the FBAbs r1 that I am following: lots of planks (with lots of focus on form and holding it for a few breaths....). I think I will be a bit sore tomorrow...