This was Day 2 of the Booty2 program:

https://www.fitnessblender.com/videos/pilates-abs-butt-and-thigh-workout-pilates-workout-for-lower-body-and-core

I've done Pilates in the past, but only short workouts. This 62 minute video was amazing. I gave it my best, and now my muscles have that nice cool glowy feeling. (Is that a precursor to muscle soreness?...)

#pilatesrocks!

#SpeakLife