HKS Accountability Group March 20

Good Friday Morning to Everyone,

What a week we have had with all the changes daily. Fridays and the weekend may change their meaning with everyone's lives changing.

California has now order shelter in place, only essential travel allowed until April 7th.

I am blessed because I love being a home. But I do know it might be difficult for many. Sending peaceful, loving energy and thoughts to everyone around the world.

Thought for the Day:

"Sometimes we can only find our true direction when we let the wind of change carry us."

Blend Day 19:

https://www.fitnessblender.com/videos/hiit-cardio-and-upper-body-workout-intense-total-body-workout

https://www.fitnessblender.com/videos/happy-healthy-strong-body-boot-camp-strength-and-cardio-tabata-workout

I love strength training so it should be a good workout.

Everyone remember to breath. laugh, smile and love.

Peace, love and harmony

Storm