HKS Accountability Group March 19

Good Morning Everyone,

Thought for the Day:

"We are perfect, whole, complete, powerful, strong, loving, kind, understanding, compassionate, healthy, wealthy, joyous, harmonious and happy."

Day 18 0f Blend:

https://www.fitnessblender.com/videos/energy-boosting-cardio-jumpstart-total-body-warm-up-cardio-workout

https://www.fitnessblender.com/videos/abs-workout-for-people-who-get-bored-easily-core-and-cardio-workout

extra credit:

https://www.fitnessblender.com/videos/10-minute-abs-workout-at-home-abs-workout-with-no-equipment

We found out yesterday that Savannah will be off school until mid April and the Governor announced that student my not return to school at all this year. Big change for a lot of families.

Easy for me since before Savannah went to high school we home schooled her. Intending that all families adapt easily and have the resources they need.

Our school feeds a lot of low income and homeless students. They have made arrangements to keep feeding them during this stressful time. I am so proud of our community for not leaving anybody behind.

Have a wonderful Thursday.

Peace, love and harmony

Storm