Hope you are all keeping safe and well... There isn't really a deeper meaning to this post other than I simply wanted to thank Kelli, Daniel and the FB team, and more broadly the FB community for being such a great source of comfort during these stressful times. The COVID-19 outbreak has been causing my mental health (particularly health anxiety) to suffer and led to my holiday and graduation being cancelled, and on an unrelated note my relationship of nearly 4 years has also just broken up. Although these stresses are not too significant and I am grateful to have good health overall it's still a difficult time right now, not just for myself but for everyone.
I am however going to use the following weeks to really work on improving my health - both physical and mental. With the amazing sale kindly provided by FB, I decided to treat myself to the Sweat programme, and also purchased Abs2 (I've been threatening to do so for a while now, but there seems no better time than the present...!)
Try to remember that this will pass with time, and all we can do is ride it out the best we can - however that looks to each individual.
Thankful for the amazing FB resources community!
Hi all,
Hope you are all keeping safe and well... There isn't really a deeper meaning to this post other than I simply wanted to thank Kelli, Daniel and the FB team, and more broadly the FB community for being such a great source of comfort during these stressful times. The COVID-19 outbreak has been causing my mental health (particularly health anxiety) to suffer and led to my holiday and graduation being cancelled, and on an unrelated note my relationship of nearly 4 years has also just broken up. Although these stresses are not too significant and I am grateful to have good health overall it's still a difficult time right now, not just for myself but for everyone.
I am however going to use the following weeks to really work on improving my health - both physical and mental. With the amazing sale kindly provided by FB, I decided to treat myself to the Sweat programme, and also purchased Abs2 (I've been threatening to do so for a while now, but there seems no better time than the present...!)
Try to remember that this will pass with time, and all we can do is ride it out the best we can - however that looks to each individual.