After completing FB Low Impact I started on FB Blend and I really love it! I'm finishing it tomorrow and thinking about which program to buy next. I like strength training a lot, but am less of a HIIT-fan (as I still do everything low impact). So I was wondering which of the newer programs are more strength oriented?
Strength training oriented programs
Hi FBfamily,
After completing FB Low Impact I started on FB Blend and I really love it! I'm finishing it tomorrow and thinking about which program to buy next. I like strength training a lot, but am less of a HIIT-fan (as I still do everything low impact). So I was wondering which of the newer programs are more strength oriented?