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Good Morning Everyone,
Thought for the Day:
"I always have a sense of belonging, when I come home to that place within me, that resides in inner peace and calm."
Blend Day 16 is going to be fun and relaxing:
https://www.fitnessblender.com/videos/easy-pilates-and-cardio-workout-with-relaxing-cool-down-active-recovery-workout
Extra Credit:
https://www.fitnessblender.com/videos/fluid-yoga-stretches-for-flexibility-and-strength
Still cold and raining here. Savannah will be doing school work and I will keep busy cleaning and making soap.
Hope everyone is safe, healthy and find joy in their day.
Peace, love and harmony
Storm
HKS Accountability Group March 17
Good Morning Everyone,
Thought for the Day:
"I always have a sense of belonging, when I come home to that place within me, that resides in inner peace and calm."
Blend Day 16 is going to be fun and relaxing:
https://www.fitnessblender.com/videos/easy-pilates-and-cardio-workout-with-relaxing-cool-down-active-recovery-workout
Extra Credit:
https://www.fitnessblender.com/videos/fluid-yoga-stretches-for-flexibility-and-strength
Still cold and raining here. Savannah will be doing school work and I will keep busy cleaning and making soap.
Hope everyone is safe, healthy and find joy in their day.
Peace, love and harmony
Storm