I had an amazing week last week in terms of my workouts and food. I usually don't wear jeans until the weekend and this last weekend I had to make a new notch in my belt!!!
Also, I've noticed my flexibility has increased a lot over the past 5 weeks. I noticed while I was stretching but also during deadlifts.
I feel like I'm on a roll and am looking forward to finishing the bored easily program this week!!! Woot!
2 NSV!
I had an amazing week last week in terms of my workouts and food. I usually don't wear jeans until the weekend and this last weekend I had to make a new notch in my belt!!!
Also, I've noticed my flexibility has increased a lot over the past 5 weeks. I noticed while I was stretching but also during deadlifts.
I feel like I'm on a roll and am looking forward to finishing the bored easily program this week!!! Woot!