Today I did day 11 of FB Burn (which I LOVE, LOVE, LOVE) and today was all squats and deadlifts. I have some lower back pain this afternoon (not super bad, but noticeable), after my workout complete this morning. Do you think I'm doing the deadlifts incorrectly? I really try to pay attention to form.
Does anyone else experience any lower back pain after doing deadlifts?
Lower back pain after doing deadlifts
Today I did day 11 of FB Burn (which I LOVE, LOVE, LOVE) and today was all squats and deadlifts. I have some lower back pain this afternoon (not super bad, but noticeable), after my workout complete this morning. Do you think I'm doing the deadlifts incorrectly? I really try to pay attention to form.
Does anyone else experience any lower back pain after doing deadlifts?
Thanks!
Kelli B