Happy Monday Morning to All,

Thought for the Day:

“Believe in yourself! Have faith in your abilities! With a humble but reasonable confidence in your own powers you can be successful and happy.”

I am starting Blend with a wonderful group of Blendfriends today:

https://www.fitnessblender.com/videos/build-a-booty-workout-strength-and-pilates-workout-for-butt-and-thighs

extra credit:

https://www.fitnessblender.com/videos/quick-10-minute-lower-body-tabata-hiit

Looks like it is going to start great. With a few days of rest and healing I am ready to begin.

Have a marvelous day.

Peace, love and harmony

Storm