Tackled day 18 this morning! It felt good, and I really enjoyed the variable lifting (one side, then the other, then in tandem). I’m starting to feel stronger - definitely a good feeling. Going to try to really call upon that feeling the next time I’m having trouble getting started. There were a couple sets that I was almost lifting what I used to, a couple years ago (💃).

The picture I’ve included obviously isn’t from my workout, but I had to share with you guys. Yesterday during a meeting call with our web team, Ollie decided (in the ~60 seconds that I was standing this way) that my leg was the perfect spot for a nap. Funny little dude.

Also, one benefit to holding meetings over the phone; pet snuggles, sweatpants and cozy hoodies.

Are you guys working out today or resting up? Have you tried the new workout? Are you ready for the new FB Plus HIIT + core combo video on Sunday? Hoping to hit all of my scheduled low impact workouts for the week and then go into next week ready to film another video! Hope you guys are doing well 😊👋