Hi program buddies (and other Blenders)!

How are you doing today? Are you still going strong with the program? 💪

Today was day 44 around here, but I swapped the scheduled workout for this:

https://www.fitnessblender.com/videos/quick-chest-and-back-workout

Followed by this:

https://www.fitnessblender.com/videos/16-minute-bicep-and-tricep-super-set-workout-resistance-band-exercises

This:

https://www.fitnessblender.com/videos/upper-body-workout-for-great-shoulders-arms-back-chest-and-shoulder-workout

And the EC from the program.

It was intense but a great combo! Highly recommend it 😊💪

Now I'm going to eat (spinach and ravioli gratin) 😋

What day are you on? How was/is your day?

I hope you're doing great and enjoying your day/evening 😊