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Happy Saturday to Everyone,
First daffodil of the season here, so I thought I would share.
Thought for the Day:
"This day I awaken to joy, to love, to life, for that is who I truly am. I am joy, I am love, I am life."
Day 22 of Booty. I am doubling up today to complete the one I missed on Wednesday. Plus doing the extra credit because I am starting to like Pilates.
https://www.fitnessblender.com/videos/build-a-booty-workout-27-minute-butt-and-thigh-workout-for-a-round-lifted-butt-and-great-legs
https://www.fitnessblender.com/videos/hiit-cardio-sweatfest-butt-and-thigh-workout
https://www.fitnessblender.com/videos/pilates-butt-and-thigh-burnout-squat-free-workout-for-a-lifted-round-butt-and-toned-thighs
Good thing yesterday was a rest day because my core was super sore from Thursday's workout.
Back to the gardens and cutting down some trees that are growing in the wrong places. Already ask the tree spirits to move on so no one is hurt.
Peace, love and harmony
Storm
HKS Accountability Group Feb. 22
Happy Saturday to Everyone,
First daffodil of the season here, so I thought I would share.
Thought for the Day:
"This day I awaken to joy, to love, to life, for that is who I truly am. I am joy, I am love, I am life."
Day 22 of Booty. I am doubling up today to complete the one I missed on Wednesday. Plus doing the extra credit because I am starting to like Pilates.
https://www.fitnessblender.com/videos/build-a-booty-workout-27-minute-butt-and-thigh-workout-for-a-round-lifted-butt-and-great-legs
https://www.fitnessblender.com/videos/hiit-cardio-sweatfest-butt-and-thigh-workout
https://www.fitnessblender.com/videos/pilates-butt-and-thigh-burnout-squat-free-workout-for-a-lifted-round-butt-and-toned-thighs
Good thing yesterday was a rest day because my core was super sore from Thursday's workout.
Back to the gardens and cutting down some trees that are growing in the wrong places. Already ask the tree spirits to move on so no one is hurt.
Peace, love and harmony
Storm