Fit 2 Update Feb 18

Hi program buddies,

How are you doing? Are you still going strong with the program? 💪

Sorry for not checking in this last week, I was a feeling a bit down and low energy, but I'm much better now 😁 Nothing to worry about, I think I'm just very affected during the last 4/5 days before my period starts, it's been getting worse during the last few months for some reason. I know premenstrual syndrome exists, so that's probably what it is. If anyone reading this has advice regarding how to handle those few days, or ways to reduce the symptoms, please share. There are probably a lot of women out there who are trying to figure that out too... I found it's already helpful to know what the culprit is. At least I know I just have to wait a bit, and the tears, tiredness, lack of concentration and negativity will go away, as if by magic.

Sorry for being so off topic again!

Anyway, back to those workouts! I finished day 40 today. Only 2 weeks left of this program. Don't know where the time went...

Now I really want to know how you're doing! How is the program treating you? Where are you at? Not bored yet I hope! Tell me tell me!!

Have a great day/evening fellow Blenders!

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