Happy Monday Morning Everyone,

For some it is a holiday and others a start to another work week. Hope everyone's day starts off wonderful.

Thought for the Day:

"You can free yourself from the habitual mind, by not giving authority to thoughts that undermine your truth, beauty, and goodness."

Day 17 of Booty for me:

https://www.fitnessblender.com/videos/lower-body-workout-with-kelli-and-daniel-40-minute-at-home-butt-and-thigh-workout

https://www.fitnessblender.com/videos/cardio-kickboxing-workout-to-burn-fat-at-home-kickboxing-cardio-interval-workout

I have the choice of either workout this morning. Probably going to do both.

Although it is going to be another beautiful day no gardening. Savannah and I are heading to a friends alpaca farm to spend the morning.

Peace, love and harmony

Storm