How do you handle missing a day of your workout program? I just missed one and expect to miss another this weekend but I was thinking of combining today’s with yesterday’s workouts so that I’m not missing too many. Do you simply reschedule, skip, or is there no harm in combining?
If you miss a day or 2?
Hii :)
How do you handle missing a day of your workout program? I just missed one and expect to miss another this weekend but I was thinking of combining today’s with yesterday’s workouts so that I’m not missing too many. Do you simply reschedule, skip, or is there no harm in combining?